Gramya Farms Raw Unprocessed Wild Honey - 250 Gm

About the Product

Raw Honey is a natural product that exists in the beehive, where honeybees roam freely to collect nectar and pollen from various flora in and around our regenerative farm. After collecting the honey in the hive, we strain it by pouring it over a muslin cloth to remove some impurities before bottling it. This straining process preserves the beneficial nutrients like pollen, enzymes, and antioxidants that a raw honey naturally contains, as it is not subjected to any processing, unlike regular honey which undergoes pasteurization and filtration processes.

Benefits

• Raw honey is a nutrient-rich food, containing Vitamins B6, C & Riboflavin, and minerals such as Copper, Manganese, and Iron.
• It is high in antioxidants and contains Calcium, Potassium, and Magnesium.
• Raw honey has antimicrobial and antibacterial properties due to an enzyme called glucose oxidase, which can heal and nourish the body.
• It is also high in antioxidants, which help reduce risk factors for heart ailments such as blood pressure and cholesterol. However, one tablespoon of raw honey contains 64 calories and 17 grams of sugar and is virtually lacking in fiber and fat.

Usage

• Stir a tablespoon of honey into your black coffee or lemon tea.
• Honey can also be used as a natural sweetener to your salad dressings or marinades, including smoothies or your cereals or oatmeal for breakfast.